sound healing
Sound healing is said to be the conscious therapeutic application of sound frequencies.
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By facilitating shifts in our brainwaves, the healing sounds guide us from our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
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Beyond inducing relaxation, sounds play a vital role in enhancing overall well-being. The vibrations generated by the healing sounds can penetrate deep into tissues, facilitating improved blood circulation and metabolism, as well as regulating muscle tension. Additionally, they trigger mechanisms for tissue regeneration and repair. In other words, the sound vibrations offer a cellular-level massage within the treated tissue.
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